What martial arts programs do you offer?

We offer a variety of martial arts programs including Kickboxing (ages 3-6), Junior Kickboxing (7-12 Years), Kids Jiu Jitsu (ages 7-12), Kickboxing, Gracie Jiu Jitsu, HABIT Fitness, General

Who are your instructors?

Our instructors are certified professionals with years of teaching and competitive CHRIS PRITCHARD, Mathew Jones, Lauren Halyburton, Jon Jones experience.

What is the trial fee at your gym?

Our 1 Week has trial fee of £0.00, Kickboxing (ages 3-6) (Price: £0.00), Kids Jiu Jitsu (ages 7-12) (Price: £0.00)

Holyhead Gracie Jiu Jitsu Classes & Lessons | PMA Martial Arts Holyhead

YOU CAN CHANGE YOUR LIFE WITH GRACIE JIU JITSU HOLYHEAD!

Creating a healthy lifestyle takes commitment and the right support team. At PMA, you’ll find that support through our welcoming community and expert instruction. Our passionate coaches deliver exciting adult Brazilian Jiu Jitsu classes in Holyhead, designed to help you become stronger, more confident, and more capable.

Whether you’re brand new to BJJ in Holyhead or looking for advanced Brazilian Jiu Jitsu training in Holyhead, we have the right programme for you. Many students start with our BJJ beginners classes in Holyhead and progress to higher levels, building fitness, focus, and valuable life skills along the way.

THE JIU JITSU TRANSFORMATION IS REAL!

ABOUT THE ROYCE GRACIE BRAZILIAN JIU JITSU FUNDAMENTAL PROGRAMME – HOLYHEAD!

The Royce Gracie 360 Curriculum is a beginner-friendly, 28-lesson programme developed by Grandmaster Helio Gracie.

The 360 Programme includes over 100 techniques that could literally save your life during a real street confrontation.

After completing the 360 Programme, you’ll have the opportunity to join the 360 Advanced Programme — a specialised curriculum that explores each element of self-defence in greater depth.

In the advanced classes you will:

✅ Learn new techniques and combinations

✅ Improve reaction time and sharpen reflexes

✅ Refine your existing knowledge

✅ Link fundamental techniques into fluid combinations using leverage and momentum

The programme covers the core elements of Jiu Jitsu, including:

✅ Grappling Techniques

✅ Throwing Techniques

✅ Striking Techniques

✅ Standing Self-Defence Techniques

Learn from the best with our Submission Grappling and Gracie Jiu Jitsu programme — and have fun along the way!

YOU CAN CHANGE YOUR LIFE WITH GRACIE JIU JITSU HOLYHEAD!

ABOUT THE ROYCE GRACIE BRAZILIAN JIU JITSU FUNDAMENTAL PROGRAMME – HOLYHEAD!

REACH YOUR MAXIMUM POTENTIAL WITH US.

Program Instructors