HABIT FITNESS CLASSES IN holyhead — 30-MINUTE HIIT WORKOUTS FOR ALL LEVELS

HABIT Fitness is a fast-paced HIIT workout in Holyhead, designed for busy lifestyles. Burn up to 475 calories in just 30 minutes with our proven weight loss and toning programme, suitable for all fitness levels and abilities.

Our strength and conditioning classes are half-hour workouts with multiple exercise stations, each lasting 45 seconds — so you never get bored. Core strength training and functional exercises guarantee fat burning, improved fitness, and muscle toning. And because it’s only 30 minutes, it fits perfectly into today’s busy schedules.

With HABIT Fitness you will:

✅ Learn dynamic workouts that deliver long-lasting results

✅ Receive nutrition tips and fortnightly feast recipes to reach your goals

✅ Get unwavering support and guidance from expert instructors

✅ Train with friendly, passionate staff dedicated to your success

✅ Enjoy timeless, full-body workouts that transform your lifestyle

Classes run Monday, Thursday & Friday at 6:30pm at the Kingsland Pensioners Club, Clifton Terrace, Holyhead LL65 2SL — right next to Tesco and McDonald's, making us easy to find.

Whether you're coming from Holyhead, Valley, Trearddur Bay, Rhosneigr, Llangefni, or anywhere across Anglesey, we're just a short drive away and always happy to welcome new students.

PMA Martial Arts Holyhead is one of 8 established schools across North Wales — part of a proven network that has been building confident, healthier communities in the region for years.