What martial arts programs do you offer?

We offer a variety of martial arts programs including Kickboxing (ages 3-6), Junior Kickboxing (7-12 Years), Kids Jiu Jitsu (ages 7-12), Kickboxing, Gracie Jiu Jitsu, HABIT Fitness, General

Who are your instructors?

Our instructors are certified professionals with years of teaching and competitive CHRIS PRITCHARD, Mathew Jones, Lauren Halyburton, Jon Jones experience.

What is the trial fee at your gym?

Our 1 Week has trial fee of £0.00, Kickboxing (ages 3-6) (Price: £0.00), Kids Jiu Jitsu (ages 7-12) (Price: £0.00)

Holyhead HABIT Fitness Classes & Lessons | PMA Martial Arts Holyhead

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

HABIT Fitness is a fast-paced HIIT workout in Holyhead, designed for busy lifestyles. Burn up to 475 calories in just 30 minutes with our proven weight loss and toning programme, suitable for all fitness levels and abilities.

Our strength and conditioning classes are 30-minute workouts made up of different exercise stations, each lasting 45 seconds — so you never get bored. Core strength and functional training guarantee fat burning, improved fitness, and muscle toning. And because it’s only 30 minutes, it fits perfectly into today’s busy schedules.

With HABIT Fitness you will:

✅ Learn dynamic workouts that deliver long-lasting results

✅ Get nutrition tips and fortnightly feast recipes to hit your goals

✅ Receive unwavering support and guidance from our instructors

✅ Train with friendly, passionate staff dedicated to your success

✅ Enjoy timeless, full-body workouts that transform your lifestyle

OUR HABIT FITNESS PROGRAMME IN HOLYHEAD WILL EMPOWER YOU TO TAKE CHARGE OF YOUR LIFE!

Melt fat and get in fighting shape with PMA Holyhead’s HABIT Fitness classes! This programme is unlike any other — combining strength training, conditioning, and HIIT workouts. With us, you’ll build endurance, boost self-confidence, burn fat, and gain lean muscle. We’ll train you to be the master of your body and mind through positively challenging drills, exercises, and activities.

✅ Get fit, lean, and confident to do anything

✅ Boost your metabolism and immune system

✅ Improve your overall health, energy & well-being

✅ Wake up stronger and braver to face challenges

✅ Meet fun, like-minded people in our supportive fitness community

👉 Sign up today and discover how HABIT Fitness in Holyhead can change your life!

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

OUR HABIT FITNESS PROGRAMME IN HOLYHEAD WILL EMPOWER YOU TO TAKE CHARGE OF YOUR LIFE!

Program Instructors